Energy is constantly moving all around us. It only takes a peek out of the window to see the changing of the leaves, or the movement of people into action. As lighworkers many of us are more sensitive to these shifting energies. We can feel the earth moving, breathing. We can feel the emotions of those around us, and even in our own lives we are noticing increasing ebbs and flows. This was a very special month as we received the clarion call to wake up on a deeper level. Many of us felt and energetic shift on this day. Some of us even took part in opening ourselves to the energy. Others felt as if they were being run across sandpaper. For those that felt struggle, it should not be seen as a bad thing. We we are faced with challenges we are given moments to grow, to move beyond our own limitations. The beautiful part of this experience is being awake in the struggle, when we are awake, we are able to move. Movement of thought, action, emotion, or even spirit can help us to find direction. The one thing that you want to avoid is just sitting in negative energy. Negative emotions love throwing pity parties and inviting all of their friends: Anger, frustration, sadness, upset, chaos, guilt, and turmoil. Focus on finding some sort of positive lining to your circumstances regardless of how much mud you might feel you are standing in.
We are all being pinged to wake up. We can either go with the flow and ride the wave, or we can get caught in the rip current… Either way we are headed out to sea. Choose to be part of your own experience. Breathe, Love, Live, and be Joyful.
1) Keep a log of your emotions, where your thoughts are leading you. This will help you identify patterns, and where your energy is taking you.
2) Find ways to express gratitude, appreciation and love.
3) Live, love and be joyful
4) Make a list of positive things that you want to happen in your life, then take action
Michael Brazell CFT CSN MAT PAT
www.michaelbrazell.com
757-839-3531
